Seniors, middle-aged people, and young adults may face different challenges, but working with a therapist can help anyone learn to cope. If you are looking for individual therapy in Missouri, consider online treatment. It can be challenging to find in-person care if there’s a lack of providers in your area or you cannot easily reach Kansas City or Saint Louis therapists. An online treatment platform like BetterHelp can make access to therapy more convenient and flexible. 

With BetterHelp, you can access mental health care from the comfort of your home at a time that works for your schedule. Your provider will use a holistic approach to treatment and work with you to determine what treatment approach may help you meet your goals, whether dialectical behavioral therapy, art therapy, or another treatment option.

While BetterHelp does not currently offer group therapy or services like play therapy or adolescent intensive outpatient programming to children or adolescents, the providers are skilled in various modalities, including commitment therapy, cognitive processing therapy, and eye movement desensitization. 

Therapy can help you learn healthy coping skills and improve low self-esteem so you can work toward your individual goals. If you’re looking for an online therapist, MO has many options available. The providers below are licensed to provide virtual therapy across the state.

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Kimberly Brownridge

Offering therapy in Missouri
License: LPC,LMHC,NCC
Stress, AnxietyLGBTRelationship issuesSelf esteem
12 years of experience

Hello, we are Kimberly Brownridge, LLC, and we are Licensed Mental Health Counselors and Qualified Mental Health Professionals. We LOVE working with adolescents and adults struggling to maintain their mental health. We are experienced with treating depression, anxiety, teen concerns, women and men concerns, spiritual care, parenting concerns, career, finding new ways to help manage symptoms, and teaching new coping skills. The focus of our sessions will be the specific and current situation. Focusing on the client's coping skills and teaching new coping skills. Our approach is also person-centered since the client is the expert on their life. We look forward to taking the journey to peace of mind with you.

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Nicole Barhorst

Offering therapy in Missouri
License: MA, LPC
Relationship issuesCareer difficultiesDepressionADHD
11 years of experience

I am a Licensed Professional Counselor that has experience helping individuals with a variety of complications. I specialize in helping clients with brain injury, self-injury, stress. I also have experience helping individuals with grief/loss, anxiety, autism, depression, obsessive compulsive disorder, parenting issues, self-esteem, career & other life difficulties. I am interested in helping you through life’s struggles and setting goals for the future. I am also here to guide and support you through difficult experiences.

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Lisa Spore

Offering therapy in Missouri
License: MA,LPC
Family conflictsTrauma and abuseSelf esteemDepressionCoping with life changes
12 years of experience

My name is Lisa Spore and I have worked in the mental health field in Missouri for 14 years. Ten of those years have been as a Licensed Professional Counselor in private practice. I believe in seeking out trainings in the latest techniques and polishing my skills to provide the best therapeutic experience my clients could ask for. I am trained in Eye Movement Desensitization and Reprocessing (EMDR), Brainspotting (BSP), Somatic Experiencing, and use Cognitive Behavioral, Solution Focused Brief, and Client-Centered approaches in my practice. Everyone is unique, and I embrace that uniqueness by tailoring therapy to each client. I provide therapy within a safe and judgement-free environment. I believe accepting the limits of the human condition increases client’s positive responses to support and encouragement in the therapeutic setting. While utilizing strong clinical skills, I recognize that integration of natural healing can promote a strong foundation for optimum personal growth. The mind-body balance is paramount to returning to a healthy and positive emotional state. The Therapeutic relationship is recognized as the most important factor in a positive experience. In our sessions, we will work together to identify the best approach to address your specific needs. We will also explore any underlying emotional reactivity that could be increasing painful experiences. Evaluating current and past issues can assist us in recognizing how past events can negatively impact daily functioning. Solution focused techniques, Brainspotting, CBT, or Somatic Experiencing, in varying combinations, can all be used to alleviate distress.

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Cheryl "Sherry" Beykirch-Buckley

Offering therapy in Missouri
License: MS LPC
Stress, AnxietyRelationship issuesParenting issuesSelf esteemDepression
20 years of experience

Hi, I’m Sherry. I am a licensed professional counselor in the state of Missouri with over 20 years of experience. I have worked in a variety of settings including inpatient treatment programs, private practice and a high school setting. My treatment approach is client centered, identifying strengths and developing a treatment plan to help you move successfully towards your goals. I help clients identify toxic thought processes and assist in developing ones that will be a source of empowerment. My favorite part of my job is helping a person to reach their full potential! We all struggle at times in our lives. Sometimes it is something that we cannot get through alone. It is courageous and healthy to reach out for help! I would love to work with you!

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Charles Quinn

Offering therapy in Missouri
License: BS,MA ,MA
Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
17 years of experience

Hi, my name is Dr. Charles Quinn. I am a retired military soldier and a Licensed Professional Counselor. I served in the military for 25 years and have been in the field of counseling for over fifteen years. I have had great opportunities working with clients with a wide range of concerns, including anxiety, depression, relationship concerns, grief and loss, past traumatic experiences, conflict resolution, self-injury, bullying, and others issues. The modalities that I incorporate include within my sessions are Cognitive-Behavioral, Dialectical Behavior, Emotion Focused, Solution-Focused, and Trust-Based Relational Intervention. It is important to meet the client where they are and tailor a specific program that addresses their unique concerns and needs. I practice from a perspective of compassion, acceptance, and building trust. It takes courage to journey through the counseling process, and I recognize the challenges of change. Psychotherapy can be very enlightening and rewarding. It is my mission that my clients feel safe, secure, not judged, and accepted as we begin to work together. I am committed to creating an environment that fosters truth without fear, security with safety, and hope in an otherwise hopeless situation. Let's begin this journey together.

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Jessica Erickson

Offering therapy in Missouri
License: MS
Stress, AnxietyTrauma and abuseParenting issuesDepressionCompassion fatigue
5 years of experience

I am a mental health counselor licensed in the state of Missouri with five years of experience working as a counselor. I have experience working with concerns such as anxiety, depression, PTSD, ADHD, personality disorders, and trauma history. I have worked with a range of ages, from as young as 4 to individuals in their 70’s. When working with a client, I am warm and understanding and also enjoy using humor when appropriate. I believe everyone deserves to be seen as the expert in their own story. My approach to therapy is a combination of cognitive behavioral, dialectical behavioral, and person-centered therapy. Therapy sessions and treatment plans will be individualized to meet your specific needs. I look forward to meeting you and supporting your journey in an understanding, empathetic way.

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Kari Petersen

Offering therapy in Missouri
Stress, AnxietyFamily conflictsParenting issuesSelf esteemCompassion fatigue
4 years of experience

"Speaking with Kari is like catching up with a friend I have known forever and her wisdom and insight bring a lot of clarity and peace to my current situations. Very thankful to have been matched with her." I am licensed in Missouri with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & parenting issues. I have been an adoptive and foster parent. I taught 6th grade for 14 years and am a certified Special Education teacher in the state of Missouri. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I utilize solution focused and cognitive behavioral styles of therapy. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Alfaye Jackson

Offering therapy in Missouri
Stress, AnxietyAddictionsAnger managementBipolar disorderDepression
17 years of experience

My name is Alfaye, and I am licensed in Missouri with 17 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, anger management, & bipolar disorder. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. My greatest joy is my personal relationship with my Lord and Savior Jesus . Christ. My greatest accomplishment is my amazing son, and my greatest passion can be found through my 501c3 Non-profit of the past 14 years...H.O.P.E. Inc, where I am the Founder and CEO. The Mission of H.O.P.E. is to provide housing, education and training for homeless youth, at-risk youth and youth in need, while providing outreach ministry to all in need. As a Professional Counselor I count it an honor to serve you. I realize that you, the client are entrusting your deepest concerns, intimate details, memories, fears and joys with a stranger...allowing yourself to be vulnerable. Thank you for your courage, your trust and the ability to invest in your mental health. Although we will build rapport, develop and nurture a professional relationship, this means we will not be strangers for long. However, you have to take the first step...and you can! My promise to you, is to treat your person, your feelings, and your thoughts as you process in sessions with the utmost respect, without judgement, and with confidentiality as it pertains to the law. It is my practice to respect your time, be prepared, and possess the ethical, clinical and evidence-based knowledge, skills and abilities to meet your therapeutic needs. This practice is applicable by setting goals, developing individualized treatment plans, understanding, investing, and learning how to care for your mental health. My counseling style is caring and warm without enabling. Holding you accountable, while helping you to walk in your truth. My Treatment Modalities include Individual counseling, group counseling, and couples counseling. My Therapeutic Modalities most commonly used are...Cognitive Behavioral Therapy ( CBT ), Cognitive Processing Therapy (CPT), Solution Focus Therapy, Mindfulness, Humanistic Therapy and Christian Therapy. Let's take this journey together...1 Step @ a x

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Lori Rowe

Offering therapy in Missouri
Trauma and abuseAnger managementCoping with life changes
22 years of experience

I am licensed in Missouri with 22 years of professional work experience. I have experience in helping clients with trauma and abuse, anger management, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Jessie Mclaughlin

Offering therapy in Missouri
License: MS,LPC,LAC
Stress, AnxietyAddictionsSelf esteemDepressionCoping with life changes
5 years of experience

Life can be really hard. It’s no surprise that so many of us struggle with issues related to anxiety, depression, and addiction. Feelings of inadequacy, uncertainty, and hopelessness are far too common. Fortunately, those those feelings don't have to be permanent. I would be happy to support you in developing emotional resilience and self-empowerment to enable you to thrive in this chaotic world. It is my belief that everyone deserves to live the an enjoyable life with intention as their genuine self. I have experience in diverse settings including inpatient and outpatient programs for adults and children experiencing mild to severe mental health and substance use disorders. I graduated in 2017 with my Master's Degree in Clinical Psychology. I am a Licensed Professional Counselor (LPC) in Colorado and Missouri as well as a Licensed Addictions Counselor (LAC) in Colorado. I specialize in helping individuals cope with anxiety, depression, substance use, and various life stressors. My therapeutic approach comes from an understanding that we are shaped by life experiences, relationships, and culture. I integrate each individual's uniqueness into therapy from a person-centered and solution-focused approach. I utilize different modalities to fit your specific needs including cognitive behavioral, existential, and motivational interviewing techniques. It is my passion to help others embrace and understand themselves to promote personal growth, resilience, and provide a sense of contentment. It feels so good to be confident and content, and you deserve to feel that way. I know that starting therapy can feel daunting, but I am here to provide non-judgmental support in a safe space.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 4,029,515 people live in MO, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Missouri support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Missouri?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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